Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the Pilar News - AUGUST 2016 here

(NEW) A Yoga Series for Hormonal Balance - Friday 14 Oct - 19:00-21:00

See for more info Workshops

(NEW) Yoga Course: Yoga and Astrology - on Sunday Morning - 10 to 12

18 & 25 Sept 2016 (contact me for more info, or check here)

PILATES, VINYASA (ASHTANGA) YOGA & YIN YOGA:

Morning & evening classes,

working with and on the physical, mental, emotional & spiritual levels of your being  

come and join a class if you like  

you're super welcome

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen