Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the Pilar News - November 2016 here


(NEW) A Yoga Nidra Workshop - Friday 18 Nov - 19:00-21:00

See for more info Workshops


PILATES, VINYASA (ASHTANGA) YOGA & YIN YOGA:

Morning & evening classes,

working with and on the physical, mental, emotional & spiritual levels of your being  

come and join a class if you like  

you're super welcome


"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen