Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for Oct 2018  here


NEW W'SHOPS IN NOV/DEC:

VINYASA YOGA; YIN YOGA;  KI-PRINCIPLES; ADVANCED PILATES

See for more info Workshops


NEW: 

Sunday Morning Vinyasa Yoga 18 & 25 Nov 

Sun Salutation, Core Strength, and Relaxation

See for more info Pilar Studio FB


PILATES, GENTLE VINYASA YOGA & YIN YOGA:

Morning & evening classes  

come and join a class if you like, you're super welcome!


"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen