Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for Oct 2018  here

NEW W'SHOPS IN OCTOBER:

VINYASA YOGA; YIN YOGA & YOGA NIDRA; MEDITATION/AWARENESS

See for more info Workshops

NEW: 

Sunday Morning Vinyasa Yoga 21 & 28 Oct 

Sun Salutation, Core Strength, and Relaxation

See for more info Pilar Studio FB

PILATES, GENTLE VINYASA YOGA & YIN YOGA:

Morning & evening classes  

come and join a class if you like, you're super welcome!

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen