Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for May 2019  here

NEW YOGA @ ESSENTIAL VOORBURG:

Vinyasa and Yin Yoga & Pilates

See for more info here

NEW YOGA @ HET PUNTJE: 

Tue 12:00-13:15 Yin & Sun Salute, Wed 20:00-21:15 Hormone & Yin Yoga

Fri 10:00-11:15 Vinyasa & Yin, Sun 9:30-10:45 Vinyasa (Ashtanga) Yoga

See for more info Pilar Studio FB

PILATES, VINYASA YOGA & YIN YOGA:

Morning & evening classes at the beach, in the forest, or a studio  

come and join a class somewhere, you're super welcome!

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen