Pilar Pilates & Yoga Studio Voorburg / Den Haag

 

Watch: To be stronger....emotionally....mentally

 


NEW YOGA @ ESSENTIAL VOORBURG:

Vinyasa and Yin Yoga & Pilates


SUNDAY STRAND YOGA @ HET PUNTJE 

for now 10:30-11:30 (with warmer weather (9:30-10:45)


FRIDAY BOS OF STRAND YOGA 

for now 10:00-11:00 in Haagse Bos (later at Het Puntje)


PILATES, VINYASA YOGA & YIN YOGA:

Morning & evening classes at the beach, in the forest, or a studio  

come and join a class somewhere, you're super welcome!


"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen