Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for April 2018  here

NEW CLASS: Gentle Vinyasa Flow Yoga

Monday & Thursday 20:00-21:15

NEW workshop in May 2018

Sunday 20 or 27 May - Sun Salutation, Alternate Nostil Breathing & Meditation - Joyce

See for more info Workshops

PILATES, GENTLE VINYASA YOGA & YIN YOGA:

Morning & evening classes, working on all levels of your being  

come and join a class if you like  

you're super welcome

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen