Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for March 2018  here

NEW CLASS: Yoga Nidra & Yin Yoga

Wednesday 20:00-21:15

NEW workshop in March 2018

Friday 23 March - Pranayama and much more - a yoga workshop with Isabel & Joyce

Sunday 25 March - Sun Salutation - a yoga workshop with Joyce

See for more info Workshops


Morning & evening classes,

working with and on the physical, mental, emotional & spiritual levels of your being  

come and join a class if you like  

you're super welcome

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen