Pilar Pilates & Yoga Studio Voorburg / Den Haag

Watch: To be stronger....emotionally....mentally

and check out the News for January 2018  here

NEW CLASS: Yoga Nidra & Yin Yoga

Wednesday 20:00-21:15

NEW workshops in Jan & Feb 2018

Sunday 21 & Friday 26 Jan - The healing powers of natural essential oils with Caroline

Friday 9 Feb - Pranayama Exploration - a yoga workshop with Isabel

See for more info Workshops


Morning & evening classes,

working with and on the physical, mental, emotional & spiritual levels of your being  

come and join a class if you like  

you're super welcome

"Can the physical pratice lead to liberation? No, not if you associate with your body when doing the practice,  you'll have some travelling to do (laughs). The practice has to lead you to prana. It has to be cultivated, purified and considered. And cultivate the (higher) Self." Norman Allen